Life is fast-paced; everyone is running after something, but are you looking at what are you leaving behind? You may have looked at the sacrifices you made to achieve something. You may have believed that you need to go through all the rigorous steps and...
IS THERAPY CONFIDENTIAL? Confidentiality is one of the warps and woofs of therapy. By being assured that you can say anything to your therapist and it will remain between you both, helps you feel safe and build trust with your therapist. BUT if you are...
Ever wondered if the clouds which were meant to protect you from the rays, get dense and hide the sun itself? Though the cloud’s main objective was to protect you, it has now wrapped a blanket of curtailment around; a world it wants you to...
Yes, I am just like the stars, always present in the sky but only reveal myself when the circumambience seems befitting, even if you think of this as a fancy term for longing darkness. I always wondered what harm could light do? It rejuvenates everything...
Emotional Resilience in the Wake of Pandemic On November 17, 2019, a 55-year-old individual from Hubei province of China, as anticipated was diagnosed with the novel coronavirus Covid-19 also called SARS-CoV-2 (source: firstpost). How s/he got infected is a controversial topic but, since then day life...
Learning and acquiring knowledge never really stop, even after we graduate from a university or land the job that we have always wanted. Learning as a process is something ongoing in our lives. In fact, unlearning something also requires us to learn how to unlearn....
